Okay, so I’ve been seeing foxes everywhere lately. Not just, like, actual foxes (though I did see one dart across the road the other night!), but fox imagery – on mugs, in ads, even a fox-shaped cloud! It felt like more than a coincidence, so I started digging into this whole “animal totem” thing.
First, I just Googled “fox symbolism.” You know, the usual lazy Sunday afternoon deep dive. I got a bunch of stuff about cleverness, adaptability, and a bit of mischief. I like that ok?
Then, I tried to get a bit more, I dunno, spiritual about it. I found this guided meditation online, specifically for connecting with your animal totem. Honestly, I felt a little silly at first, lying on my yoga mat with my eyes closed, listening to some lady with a super soothing voice talk about forests and spirit animals.

But here’s the thing: I actually started to feel something. It wasn’t like a booming voice from the heavens or anything. It was more like… a quiet sense of understanding. It’s hard to explain. It’s not just about being “clever” like a fox in a cartoon. It’s about using my intuition, paying attention to the details, and maybe, yeah, being a little bit sneaky when I need to be. I even started to recall situations and how it related to my life.
So, I didn’t stop there. I went down another rabbit hole (or should I say fox hole?) and started looking into journaling prompts related to animal totems. Here’s what I came up with:
My Fox Totem Journaling
- When have I recently had to rely on my instincts? Did I follow them? What was the outcome?
- What “clues” am I noticing in my life right now? (This is where the fox sightings come in, I guess!)
- Where in my life could I use a bit more… fox-like strategy? (Without, you know, being a jerk.)
- Am I being adaptable enough to changing situations? Or am I resisting?
I spent a good hour scribbling in my notebook. I had to consider how I could be more flexible in that area. No earth-shattering revelations, but it felt… good. Like I was actually doing something, instead of just passively letting life happen to me.
I’m not saying I’m suddenly going to start predicting the future or anything. But this whole fox totem thing has been a cool reminder to pay more attention – to myself, to the world around me, and to the little nudges that might be trying to tell me something. I’m definitely going to keep exploring this. Maybe next time I’ll try drawing a fox… even though I’m terrible at art.